What we do

Taproot is a trauma-informed practice serving adults, young adults and families, with individual and group therapy. Our approach is holistic, meaning we don't simply put a bandaid on symptoms. We believe that your journey to recovery requires a look at your whole life, present and past, including the root causes of your symptoms.

You may be experiencing anxiety, depression, fear, anger, fatigue and/or other symptoms that are interfering with your life and causing an inability to live peacefully or achieve your goals. We provide a safe, compassionate and non-judgemental space for working together to determine your needs and reach your mental health wellness goals. Our goal is to listen, witness your story and support you on your healing journey. We understand that making a decision to seek help can be difficult and commend you for starting the process. Whether you decide to engage in services with Taproot or somewhere else, you are on your way to empowering yourself to feel better. We hope to hear from you but if not, we wish you the best of luck on your healing journey.